tag:blogger.com,1999:blog-30663869.post115428924582500667..comments2023-12-14T06:50:24.942-08:00Comments on Tom Furman Fitness: You Can't Outrun a DonutTom Furmanhttp://www.blogger.com/profile/12102378941574010473noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-30663869.post-1160741836238511812006-10-13T05:17:00.000-07:002006-10-13T05:17:00.000-07:00I thought fat was an efficient fuel? Anyway, the w...I thought fat was an efficient fuel? Anyway, the way I like to look at donuts is that I could eat so much more vegetables in volume to match that donut.Tyhttps://www.blogger.com/profile/12305974455384425337noreply@blogger.comtag:blogger.com,1999:blog-30663869.post-1154371390569900062006-07-31T11:43:00.000-07:002006-07-31T11:43:00.000-07:00I'm just saying the occasional donut isn't going t...I'm just saying the occasional donut isn't going to kill you or your training plans. <BR/><BR/>There's 350 calories in a <A HREF="http://www.dietbites.com/calories/calories-in-krispy-creme-donuts.html" REL="nofollow">Krispy Kreme chocolate iced cream filled donut</A>. That's 30 minutes for me on a bicycle. It's not the most efficient fuel because of the fat content...Serviushttps://www.blogger.com/profile/06176192715230318963noreply@blogger.comtag:blogger.com,1999:blog-30663869.post-1154369838098173752006-07-31T11:17:00.000-07:002006-07-31T11:17:00.000-07:00If you look at it from a mathematical standpoint, ...If you look at it from a mathematical standpoint, x=y2, one donut = 2 workouts, 2 donuts=4, 3 donuts = 9, etc...pretty soon you are swimming the English channel just to break even! Better off not eating donuts, unless you can swim!Tommy Shookhttps://www.blogger.com/profile/11088713975528460913noreply@blogger.comtag:blogger.com,1999:blog-30663869.post-1154364002467325402006-07-31T09:40:00.000-07:002006-07-31T09:40:00.000-07:00I subscribe to Chris Carmichael's philosophy of "T...I subscribe to Chris Carmichael's philosophy of "There Are No Evil Foods" and "Food is Fuel". <BR/><BR/>You can outrun 1 donut. A dozen donuts requires 12 times the effort.Serviushttps://www.blogger.com/profile/06176192715230318963noreply@blogger.com