tag:blogger.com,1999:blog-30663869.post5771379276371580608..comments2023-12-14T06:50:24.942-08:00Comments on Tom Furman Fitness: LARRY SCOTT'S RING OF FIRE ABDOMINAL TRAININGTom Furmanhttp://www.blogger.com/profile/12102378941574010473noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-30663869.post-67879499621192142132007-10-13T17:04:00.000-07:002007-10-13T17:04:00.000-07:00I found this very much like Matt Furey's Combat Ab...I found this very much like Matt Furey's Combat Abs routine. He has the 'Magnificent Seven' at the start. The first being the "Farmer Burn's Stomach Flattener".<BR/>I must admit, i much success with it, but haven't done it in a couple of years.William Smithhttps://www.blogger.com/profile/04439417372681842201noreply@blogger.com