Wednesday, September 20, 2006

Marty Gallagher Takes the KAZ Quest.

Strength Journalist Marty Gallagher recently unearthed some old training manuals in his attic. Copies of the "Kaz Quest". Powerlifting and Powerbuilding by Bill Kazmaier. Times have changed and so has training. It is interesting to look at how one of the strongest humans trained.

No comments: