Wednesday, October 11, 2006

Westside and Strongman Training

Here is a nice article on how to apply Westside methods to Strong Man Competition.
Go here.


Petr said...

Tom, you wrote couple of times about training with bands. Could you be more specific about it or inlcude some links and recommendation for bands ?
I do have similar taste for movements and excercise (training with KB, some strongman stuff, crossfit and MA) but I do travel a lot and have to practise in hotel room sometimes. Any ideas how to spice up travel regime are welcomed :o)

Thanks for your blog, I do enjoy it.

Tom Furman said...

Go to
They just re-did their website and it looks real good. Great products. Their videos are homemade, but good.

Petr said...

great, I'll check it out.