Tom, you wrote couple of times about training with bands. Could you be more specific about it or inlcude some links and recommendation for bands ? I do have similar taste for movements and excercise (training with KB, some strongman stuff, crossfit and MA) but I do travel a lot and have to practise in hotel room sometimes. Any ideas how to spice up travel regime are welcomed :o) Thanks
Here is a nice article on how to apply Westside methods to Strong Man Competition.
3 comments:
Tom, you wrote couple of times about training with bands. Could you be more specific about it or inlcude some links and recommendation for bands ?
I do have similar taste for movements and excercise (training with KB, some strongman stuff, crossfit and MA) but I do travel a lot and have to practise in hotel room sometimes. Any ideas how to spice up travel regime are welcomed :o)
Thanks
Thanks for your blog, I do enjoy it.
Go to www.jumpstretch.com
They just re-did their website and it looks real good. Great products. Their videos are homemade, but good.
great, I'll check it out.
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