Can You Do These Feats of Strength?

Can you.....

• Throw a shotput 75 feet?
• Throw a Discus 204 feet?
• Throw a Javelin 210 feet?
• Throw a hammer 180feet?
• Score 5750 in a Decathlon?
• High Jump 6' 6"?
• Run the 40 in 4.3 sec?
• Run the 100M in 10.3 sec?
• Spar Muhammad Ali AND Verne Gagne?
• Compete in the Highland Games?
• Dunk a shotput?

If you can't, maybe you need to study the training information at Brian Oldfield's page.

He was not an athlete,..he was a super athlete.
Study the videos, training, and advice on Brian's page.