Wednesday, November 08, 2006

Can You Shape A Muscle??

Can you shape a muscle?? Well years ago,..they said you could in most gyms. Then the exercise scientists said that "non-contiguous innervation" made that impossible. Well this article from T-Nation's Christian Thibaudeau is rather compelling. Look Here.


Steve said...

Over on Lyle McDonald's they go in depth into the research Christian has cited and it's very, very unconvincing.

Not to say it might not happen for some other reason, but the citations are very weak


Tom Furman said...

Thanks. Been busy and I will research it. I throw these things up for the value of discussion (argument!). Keeps it fun.