Wednesday, January 10, 2007

Alwyn Cosgrove vs Charles Glass

The article from EliteFTS by Alwyn Cosgrove is interesting and regards some basic ideas about training for specific purposes. There are trainers who view this blog who may comment.



Mark Reifkind said...

I also greatly respect charles glass( cosgrove forgot glass was also a collegiate gymnastics champion first)but cosgrove is dead on right on all points imo.good post.

Tom Furman said...

Glass gets great PR and business. Ads in the mags and word of mouth. Not even a web page on him.
Alwyn in marketing central. I am learning.