Monday, January 29, 2007

Josh Everett. UC Riverside Strength and Conditioning Coach

Coach Everett has a great webpage with the basic philophy of his conditioning. Here are his results.


E.Court said...

Clearly doing "Fran" from CrossFit and man, is she a bitch. ;-)

Franz Snideman said...

Thanks for sharing Tom.
Yoana and I will be in Miami in two weeks for a mini vacation. Perhaps we can get together for lunch if you are available? Either way it would be cool to see you. I do remember you well from the Mahler/ Pavel workshop and your wife (as you reminded me in your post on your DVD)