Sunday, May 06, 2007

Systema Joint Mobility, Get Loose!

4 comments:

ashe said...

there's another nice one here;

http://www.youtube.com/watch?v=CSpZSXMaF3o

i think this type of work is the most useful stuff done by the systema guys.

Franz Snideman said...

Fantastic movements. Dr. Eric Cobb from Z-health showed me many of those moves. For sure he has studied there stuff or underneath them directly.

Tom Furman said...

Eric studied with Stevan Plinck, Tony Blauer and Scott Sonnon's group.

fawn friday said...

Way cool....I want to try this!