Sunday, December 09, 2007

Rashad Evans on 52 Hand Blocks and UFC

Rashad Evans tells it like it is about "52" and Dirty Boxing. 52Handblocks


william said...


Don't know how much digging you did on this but I found it when I was paying around with the thug workout. When I say I'm doing "Kali" on the heavy bag it's basically this. Here's a links page from the main 52 site. I think you're very familiar with the Kali links.


Tom Furman said...

Guru Thomas Lomax told me about these gentlemen since he is acquainted with them. Nice to have an inside source.