Sunday, September 04, 2011

Convict Conditioning 2 From Muscles of Iron

Here is a very, very thorough review of Convict Conditioning 2 by Robert Drucker of Muscles of Iron.
http://www.musclesofiron.com/articles/cc2-review/
If you look at the bottom of the article there is a preview of a chapter on weight training in prison.
http://www.musclesofiron.com/articles/cc2-excerpt/

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