Saturday, December 16, 2006

How About Some BoneCrusher Push Ups?

Part of the conditioning in the Sayoc Fighting System

4 comments:

Petr said...

What's the purpose of those push ups ? Enjoy the pain ? Pain endurance ?

Mark Reifkind said...

ah, the joys of sado-mascochism.

Tom Furman said...

It conditions your ability to take a stick hit. Getting smacked in the hand will cause you to lose your stick.

Petr said...

It will cause you to loose a stick if you get hit across your hand (I could not imagine the opposite). Ever more if the stick is machete :o)