It might not be addictive at low levels, but coffee is clearly addictive at more than a couple of cups a day.
Caffiene is not habit forming, like nicotene, with physical cravings forming.However, those who drink coffee regularly, like myself, will get "caffiene deprivation" headaches for a few days if they stop cold turkey.For me, yerba mate is a direct drop in, and I can drink mate for a week, and then drop it, and minimize any headaches due to the deprivation.The latest study showing that coffee can act as a heart protectant is very interesting as well.
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It might not be addictive at low levels, but coffee is clearly addictive at more than a couple of cups a day.
Caffiene is not habit forming, like nicotene, with physical cravings forming.
However, those who drink coffee regularly, like myself, will get "caffiene deprivation" headaches for a few days if they stop cold turkey.
For me, yerba mate is a direct drop in, and I can drink mate for a week, and then drop it, and minimize any headaches due to the deprivation.
The latest study showing that coffee can act as a heart protectant is very interesting as well.
Post a Comment