Thursday, August 30, 2007

One Arm Jerk By Valery Fedorenko

Thanks to "Fireman Tom" Corrigan for this footage he took at the Seattle AKC Workshop.


Fireman Tom said...

Actually, this clip was filmed in January of 2006 in Seattle before the AKC existed. Valery came to CrossFit North to do a 1 day seminar on KB lifting.

Thanks for posting the clip, Tom!

Tom Furman said...

My error. I thought that was the AKC seminar for Scott Sonnon and gang.