Wednesday, October 10, 2007

LARRY SCOTT'S RING OF FIRE ABDOMINAL TRAINING


Larry Scott has a different take on abdominal training. Maybe you can look like Dexter Jackson above. Give it a try. RING OF FIRE

1 comment:

William Smith said...

I found this very much like Matt Furey's Combat Abs routine. He has the 'Magnificent Seven' at the start. The first being the "Farmer Burn's Stomach Flattener".
I must admit, i much success with it, but haven't done it in a couple of years.