Saturday, October 06, 2007

Training The Juniors and the Seniors

It's good to see that Junior athletes and Senior athletes can train in a similar fashion and get similar results. Good methodology covers alot of bases.
Junior Training
Senior Training


Abandoned By Wolves said...

That little boy jerking those 35 lbers was an awesome sight indeed. And I hope to God I look as good as that Finnish senior when I'm his age. Very motivational stuff. Thanks, Tom!

Mark Reifkind said...

those are great looking dragon door bells. I like the rusty patina.