Saturday, October 06, 2007

Training The Juniors and the Seniors


It's good to see that Junior athletes and Senior athletes can train in a similar fashion and get similar results. Good methodology covers alot of bases.
Junior Training
Senior Training

2 comments:

Abandoned By Wolves said...

That little boy jerking those 35 lbers was an awesome sight indeed. And I hope to God I look as good as that Finnish senior when I'm his age. Very motivational stuff. Thanks, Tom!

Mark Reifkind said...

those are great looking dragon door bells. I like the rusty patina.